Individual one-on-one sessions, that are 50 minutes long
Fees:
Individual sessions: $110 USD/ 50 min session
Time and a half individual session: $155 USD/ 75 min session (that's an hour and 15 min long)
A.R.T. Session (previously discussed with therapist): $165 USD/ 80 min session (one hour and 20 min.)
Email counselor for inquiry on equivalency of fee for Canadian clients: sikandspiritcounseling@gmail.com
Services:
This list is not all-inclusive; its purpose is to give you an idea on how therapy can help you
Counselor's main 3 specialties are:
Trauma and PTSD (Post Traumatic Stress Disorder)
(when appropriate utilizing EMDR and ART modalities)
Developing effective coping skills
Addressing emotional disturbances
Other issues a client can receive assistance with may include, but are not limited to:
Personal growth
Anxiety
Depression
Family Conflict
Grief and Loss
Life Transitions
Music Performance Anxiety (MPA)/ performance anxiety in general
Parenting/co-parenting related issues
Relationship Issues (premarital, marital, child-parent, siblings, peers etc.)
Spirituality related issues
Stress, burnout, compassion fatigue, family care-giving stress
Pregnancy loss and miscarriage
Aging concerns
Self-esteem
** Most likely, a client would start off by doing weekly sessions. Overtime, however, that may potentially reduce to biweekly, then once a month etc.
*** One of the goals in therapy is for the person to be able to cope on their own. Therefore, individuals should expect that over time, therapy becomes an "on a need" basis or for "maintenance" purposes.Â