Individual one-on-one sessions, that are 50 minutes long



This list is not all-inclusive; its purpose is to give you an idea on how therapy can help you

Counselor's main 3 specialties are:

(when appropriate utilizing EMDR and ART modalities)

Other issues a client can receive assistance with may include, but are not limited to:

** Most likely, a client would start off by doing weekly sessions. Overtime, however, that may potentially reduce to biweekly, then once a month etc.

*** One of the goals in therapy is for the person to be able to cope on their own. Therefore, individuals should expect that over time, therapy becomes an "on a need" basis or for "maintenance" purposes.